My Pillow Cover Gets Yellow?
Believe it or not, that yellow stain is pretty normal. Yep, that area where your head and neck are is just sweat. So before you
Slipped Disc In Back? Symptoms You Should Know
Back pain can be a pain. And if you’ve ever experienced even minor back issues, you know how much it can interfere with your life.
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: My Breathing Exercises
Breathing exercise helps to detox or clean the inside of the body. We pee, poop, and sweat to get rid of stuff too. When we
Degenerative Disc Disease Disc Replacement
Degenerative disc disease is a common condition that can cause significant pain and discomfort. As you age, the intervertebral discs, which cushion the vertebrae in
Acupuncture for DLSS – The BMAS Blog
Stimulated by Zhu et al 2024.[1] DLSS – degenerative lumbar spinal stenosisIF – impact factorRCT – randomised controlled trialNRS – numerical rating scaleRMDQ – Roland
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Get Outside…!
We remember always hearing someone in the family say: “Get Outside, Get some fresh air”, etc… Well, it’s more than that – It’s fresh air,
Spinal Hemangioma: What You Should Know
Spinal hemangiomas, most frequently found in the mid and lower back, are one of the most common tumors affecting the spine. While they usually do
Being At The Top of Your Game!
So what should we do to be at our best? There you have it, do these things to stay healthy or get healthy. The Back
7 Things To Avoid With Degenerative Disc Disease
Back pain is the leading cause of disability in the world. Many more people live with varying degrees of back pain. It can make enjoying
Sham acupuncture in chronic pain – The BMAS Blog
Inspired by Zhou et al 2022.[1] Photo by Sven Mieke on Unsplash. MA – meta-analysisNMA – network meta-analysisIPDM – individual patient data meta-analysisRA – real
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Listen To Your Body-
What is your body telling you? The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have
Smoking And Its Impact On Your Spine Surgery Risk
Category: Spine Surgery | Author: Stefano Sinicropi We all know that smoking increases your risk of certain health issues, and the habit can be particularly
Mesenchymal Stem Cells: What You Should Know
Stem cell therapy is a groundbreaking area in medicine that provides new treatment options for many conditions and diseases. It can be especially useful in