Your health is a marathon, not a sprint. Train your body for good habits. This might not be just the sleep routine, but also diet
Category: News
10 Tips For Keeping Your Spine Safe During Summer Projects
Category: Back Pain | Author: Stefano Sinicropi Summer is here, and if you’re like us, that means it’s project season when we have a little
3 Things You Should Never Do When It Comes To Back Pain
Category: Back Pain | Author: Stefano Sinicropi We prefer to speak in generalities on the blog because we know that spine pain is highly unique
How To Instantly Get Rid Of Back Pain
Category: Back Pain | Author: Stefano Sinicropi Back pain affects hundreds of millions of people around the world, and odds are you or someone you
Repetitive Vibration And Its Impact On The Spine
Category: Spine | Author: Stefano Sinicropi A number of jobs and recreational tasks require a person to be subjected to repetitive vibrations or similar stress
Back Pain Exercises For Lower, Upper Back And Neck
With regards to back pain, there are two reasons why you should be considering exercises. First one is prevention, because exercises for lower and upper
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Corona Virus Worries!
There are many questions because this corona virus. The Traction Pillow is fully made here. It’s not made in China, the epicenter of corona. Some
Am I Too Young For Back Pain?
Category: Back Pain | Author: Stefano Sinicropi Back pain is one of the most common health issues that affects people at some point in life,
Cervicogenic Headache: What You Should Know
Many people are well-acquainted with the debilitating effects of two of the most common types headaches: migraine and tension. Another type of headache people are
MSAT for MSK pain – The BMAS Blog
Stimulated by a trip to Jaseng, Seoul, for their 4th annual academic conference, and a paper from the founder of Jaseng, published in Pain 10
What To Do When Lower Back Pain Strikes?
I`m not even going to talk about how common lower back pain has become simply because I am certain most of you (if not all)
The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Your #1 Priority
So what do you do during a major health scare or outbreak of something? First, try to avoid groups of people. Then, stop worrying. That
Worried About Spine Surgery? Why You Shouldn’t Be
Category: Spine Surgery | Author: Stefano Sinicropi It’s normal to be a little nervous before a surgical procedure, but we don’t want you to be