The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Get Outside…!

The Back Dr’s Blog- Better Posture, Better Sleep & Pain Relief: Get Outside…!


We remember always hearing someone in the family say: “Get Outside, Get some fresh air”, etc…

Well, it’s more than that –

It’s fresh air, but sunshine, and maybe physical exercise.

We spend so much time indoors these days- tv, video games, the list goes on.

The Back Dr’s specializes in pain relief for the neck and the lower back. We will help you have better posture, get better sleep and help you be more comfortable. Helping you find natural remedies for your active lifestyle.

Additional Reading Resources:

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The Back Store: Cushions, Belts, Pillows, Tens, Hot and Cold Therapy and More | You Tube The Arc4life Pillow Co.



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